SOLD OUT in 2022
The MindSwitch training programme gives leaders a performance edge. You will learn powerful mindset and resilence-building practices that you can easily incorporate into your daily life.
Through the MindSwitch Programme, you will:
- Discover the neuroscience that shows regular mindset practices work
- Gain insight into how the mind works and influences your emotions and behaviour
- Learn at least 3 powerful mindset practices that help prepare you for your work day, and can boost energy and performance levels
- Learn at least 2 simple practices that help reduce stress
- Explore establishing healthy boundaries and successful habits
- Learn and practise useful, non-confrontational communication techniques to facilitate having difficult conversations
- Learn 1 mindset tool to help you make decisions
- Learn about sleep hygiene and 1 mindset practice that can vastly improve sleep
- Take away your own mindset workbook and access audio recordings to support your personal practice
- Attend one full day workshop and 3 online sessions afterwards
- Enjoy Mother Nature's green prescription at the Arcus venue, while you learn with like-minded leaders.